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<rss xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><atom:link rel="hub" href="http://tumblr.superfeedr.com/" xmlns:atom="http://www.w3.org/2005/Atom"/><description>Finding creative options to answer, “What’s to eat?!” for the dietary restricted.</description><title>Fork and Beans</title><generator>Tumblr (3.0; @forkandbeans)</generator><link>http://forkandbeans.tumblr.com/</link><item><title>Raw Peppermint Patties</title><description>&lt;p&gt;&lt;img src="http://media.tumblr.com/tumblr_mb9v0vR7jf1r0nl4n.jpg"/&gt;&lt;/p&gt;</description><link>http://forkandbeans.tumblr.com/post/32738049316</link><guid>http://forkandbeans.tumblr.com/post/32738049316</guid><pubDate>Tue, 02 Oct 2012 08:29:40 -0700</pubDate><category>raw</category><category>vegan</category><category>candy</category><category>halloween</category><category>dessert</category><category>food</category><category>recipe</category><category>chocolate</category></item><item><title>Raw Chocolate Bars</title><description>&lt;p&gt;&lt;img src="http://media.tumblr.com/tumblr_mb82zqdOTG1r0nl4n.jpg"/&gt;&lt;/p&gt;
&lt;p&gt;Follow me at &lt;a href="http://www.forkandbeans.wordpress.com" target="_blank"&gt;&lt;a href="http://www.forkandbeans.wordpress.com" target="_blank"&gt;www.forkandbeans.wordpress.com&lt;/a&gt;&lt;/a&gt; for a month-long countdown to the greatest holiday! Up this week: A HAL*RAW*WEEN special: Raw Candy Bar Recipes!&lt;/p&gt;
&lt;p&gt;&lt;img src="http://media.tumblr.com/tumblr_mb831mbBai1r0nl4n.jpg"/&gt;&lt;/p&gt;
&lt;p&gt;Up first: Raw Chocolate Bars!&lt;/p&gt;</description><link>http://forkandbeans.tumblr.com/post/32672812252</link><guid>http://forkandbeans.tumblr.com/post/32672812252</guid><pubDate>Mon, 01 Oct 2012 09:29:20 -0700</pubDate><category>raw</category><category>gluten-free</category><category>vegan</category><category>vegetarian</category><category>halloween</category><category>chocolate</category><category>candy</category><category>baking</category><category>recipes</category><category>food</category><category>desserts</category></item><item><title>Raw Ice Cream Sundaes</title><description>&lt;p&gt;&lt;img src="http://media.tumblr.com/tumblr_m9vytzo7zc1r0nl4n.jpg"/&gt;&lt;/p&gt;
&lt;p&gt;You no longer have to feel guilty about eating ice cream for breakfast&amp;#8230;&lt;/p&gt;</description><link>http://forkandbeans.tumblr.com/post/30938665886</link><guid>http://forkandbeans.tumblr.com/post/30938665886</guid><pubDate>Wed, 05 Sep 2012 09:52:07 -0700</pubDate><category>raw diet</category><category>gluten-free</category><category>vegan</category><category>vegetarian</category><category>recipes</category><category>food</category><category>dessert</category><category>ice cream</category></item><item><title>Raw Cashew Milk</title><description>&lt;p&gt;&lt;img src="http://media.tumblr.com/tumblr_m946v2WxU51r0nl4n.jpg"/&gt;&lt;/p&gt;
&lt;p&gt;How about a cold glass of non-dairy strawberry {or chocolate} milk for the little kid that still lives in you?&lt;/p&gt;</description><link>http://forkandbeans.tumblr.com/post/29904133876</link><guid>http://forkandbeans.tumblr.com/post/29904133876</guid><pubDate>Tue, 21 Aug 2012 09:53:37 -0700</pubDate><category>raw diet</category><category>raw</category><category>gluten-free</category><category>vegan</category><category>vegetarian</category><category>milk</category><category>food</category><category>recipes</category><category>chocolate</category></item><item><title>{Almost} Raw Choco Cream Pie</title><description>&lt;p&gt;&lt;img src="http://media.tumblr.com/tumblr_m8p6svOJXT1r0nl4n.jpg"/&gt;&lt;/p&gt;
&lt;p&gt;You will never guess what the secret ingredient is that makes this so healthy!&lt;/p&gt;</description><link>http://forkandbeans.tumblr.com/post/29336990657</link><guid>http://forkandbeans.tumblr.com/post/29336990657</guid><pubDate>Mon, 13 Aug 2012 07:27:31 -0700</pubDate><category>raw diet</category><category>vegan</category><category>vegetarian</category><category>gluten-free</category><category>dessert</category><category>chocolate</category></item><item><title>GF/Vegan Berry Shortcakes</title><description>&lt;p&gt;&lt;img src="http://media.tumblr.com/tumblr_m7z8lccZ0M1r0nl4n.jpg"/&gt;&lt;/p&gt;
&lt;p&gt;The best tasting gluten-free and vegan shortcake your mouth will ever taste. Guaranteed.&lt;/p&gt;</description><link>http://forkandbeans.tumblr.com/post/28335947859</link><guid>http://forkandbeans.tumblr.com/post/28335947859</guid><pubDate>Mon, 30 Jul 2012 07:09:03 -0700</pubDate><category>gluten free</category><category>vegan</category><category>vegetarian</category><category>raw</category><category>food</category><category>recipes</category><category>desserts</category></item><item><title>Pina Colada Ice Cream {vegan}</title><description>&lt;p&gt;&lt;img src="http://media.tumblr.com/tumblr_m7q5lgFi4V1r0nl4n.jpg"/&gt;&lt;/p&gt;</description><link>http://forkandbeans.tumblr.com/post/27987005086</link><guid>http://forkandbeans.tumblr.com/post/27987005086</guid><pubDate>Wed, 25 Jul 2012 09:25:51 -0700</pubDate><category>dessert</category><category>food</category><category>vegan</category><category>vegetarian</category><category>gluten free</category><category>recipes</category><category>pina coladas</category><category>alcohol</category></item><item><title>GF/Vegan Boozy Peach Crisp</title><description>&lt;p&gt;&lt;img src="http://media.tumblr.com/tumblr_m7m7zxBmYW1r0nl4n.jpg"/&gt;&lt;/p&gt;
&lt;p&gt;Time to start throwing every kind of alcohol into your favorite summer desserts. Let us first begin with sake!&lt;/p&gt;</description><link>http://forkandbeans.tumblr.com/post/27832436907</link><guid>http://forkandbeans.tumblr.com/post/27832436907</guid><pubDate>Mon, 23 Jul 2012 06:27:00 -0700</pubDate><category>vegan</category><category>vegetarian</category><category>gluten free</category><category>dessert</category><category>food</category><category>recipe</category><category>alcohol</category><category>baking</category><category>fruit</category></item><item><title>Non-Dairy Whip Cream Recipe</title><description>&lt;p&gt;&lt;img src="http://media.tumblr.com/tumblr_m7go7xPOLY1r0nl4n.jpg"/&gt;&lt;/p&gt;
&lt;p&gt;How to make the most spectacular raw vegan whipped cream in all mankind&amp;#8230;&lt;/p&gt;</description><link>http://forkandbeans.tumblr.com/post/27625297707</link><guid>http://forkandbeans.tumblr.com/post/27625297707</guid><pubDate>Fri, 20 Jul 2012 06:32:21 -0700</pubDate><category>vegan</category><category>vegetarian</category><category>raw</category><category>dessert</category><category>whip cream</category><category>sweets</category><category>food</category><category>recipes</category></item><item><title>GF/Vegan Waffles</title><description>&lt;p&gt;&lt;img src="http://media.tumblr.com/tumblr_m7dj2uLZ421r0nl4n.jpg"/&gt;&lt;/p&gt;
&lt;p&gt;&lt;img src="http://media.tumblr.com/tumblr_m7dj1rbQ3H1r0nl4n.jpg"/&gt;&lt;/p&gt;
&lt;p&gt;What? These things are gluten-free??! Oh yes they are&amp;#8230;and they are amazing!&lt;/p&gt;</description><link>http://forkandbeans.tumblr.com/post/27504159370</link><guid>http://forkandbeans.tumblr.com/post/27504159370</guid><pubDate>Wed, 18 Jul 2012 13:48:06 -0700</pubDate><category>vegan</category><category>vegetarian</category><category>gluten free</category><category>sugar free</category><category>breakfast</category><category>food</category><category>recipes</category><category>baking</category><category>waffles</category></item><item><title>Bloody Mary Popsicles</title><description>&lt;p&gt;&lt;img src="http://media.tumblr.com/tumblr_m73r04Cz2J1r0nl4n.jpg"/&gt;&lt;/p&gt;
&lt;p&gt;Being a kid again never tasted so good&amp;#8230;&lt;/p&gt;</description><link>http://forkandbeans.tumblr.com/post/27122844724</link><guid>http://forkandbeans.tumblr.com/post/27122844724</guid><pubDate>Fri, 13 Jul 2012 07:04:32 -0700</pubDate><category>vegan</category><category>vegetarian</category><category>alcohol</category><category>popsicles</category><category>drinks</category><category>Bloody Mary</category></item><item><title>BBQ Western Veggie Burgers (GF/Vegan)</title><description>&lt;p&gt;&lt;img src="http://media.tumblr.com/tumblr_m7039rPOAp1r0nl4n.jpg"/&gt;&lt;/p&gt;
&lt;p&gt;Mmmmmmm mmmmm mmmmmmm.&lt;/p&gt;</description><link>http://forkandbeans.tumblr.com/post/26978075735</link><guid>http://forkandbeans.tumblr.com/post/26978075735</guid><pubDate>Wed, 11 Jul 2012 07:38:13 -0700</pubDate><category>vegan</category><category>vegetarian</category><category>gluten-free</category><category>burgers</category><category>entrees</category><category>dinner</category><category>food</category><category>recipe</category></item><item><title>Vegan Snickers Ice Cream</title><description>&lt;p&gt;&lt;img src="http://media.tumblr.com/tumblr_m6y9etedrd1r0nl4n.jpg"/&gt;&lt;/p&gt;
&lt;p&gt;Snickers ice cream bars made with a date &amp;#8220;caramel&amp;#8221; sauce. Heaven.&lt;/p&gt;</description><link>http://forkandbeans.tumblr.com/post/26905585710</link><guid>http://forkandbeans.tumblr.com/post/26905585710</guid><pubDate>Tue, 10 Jul 2012 07:55:00 -0700</pubDate><category>gluten free</category><category>vegan</category><category>candy</category><category>dessert</category><category>food</category><category>recipes</category><category>chocolate</category><category>vegetarian</category><category>ice cream</category></item><item><title>PB &amp; J Popsicles</title><description>&lt;p&gt;&lt;img src="http://media.tumblr.com/tumblr_m66fkewRvQ1r0nl4n.jpg"/&gt;&lt;/p&gt;
&lt;p&gt;Peanut butter and Jelly in frozen form.&lt;/p&gt;</description><link>http://forkandbeans.tumblr.com/post/25852421374</link><guid>http://forkandbeans.tumblr.com/post/25852421374</guid><pubDate>Mon, 25 Jun 2012 07:16:26 -0700</pubDate><category>vegan</category><category>vegetarian</category><category>food</category><category>recipes</category><category>dessert</category><category>popsicles</category><category>peanut butter</category><category>jelly</category><category>ice cream</category><category>gluten free</category></item><item><title>Gluten-Free Pizza Dough</title><description>&lt;p&gt;&lt;img src="http://media.tumblr.com/tumblr_m5xbh6JOUR1r0nl4n.jpg"/&gt;&lt;/p&gt;
&lt;p&gt;Chewy. Crunchy. Delicious. Everything you&amp;#8217;d want in a pizza dough. And it&amp;#8217;s gluten-free!&lt;/p&gt;</description><link>http://forkandbeans.tumblr.com/post/25509192073</link><guid>http://forkandbeans.tumblr.com/post/25509192073</guid><pubDate>Wed, 20 Jun 2012 09:09:35 -0700</pubDate><category>gluten-free</category><category>food</category><category>recipes</category><category>pizza</category><category>vegan</category><category>vegetarian</category><category>entrees</category><category>dinner</category></item><item><title>Flourless Vegan PB Cookies</title><description>&lt;p&gt;&lt;img src="http://media.tumblr.com/tumblr_m5tvcc32lr1r0nl4n.jpg"/&gt;&lt;/p&gt;
&lt;p&gt;Peanut butter. Sugar. Egg replacer. That is it.&lt;/p&gt;</description><link>http://forkandbeans.tumblr.com/post/25379137732</link><guid>http://forkandbeans.tumblr.com/post/25379137732</guid><pubDate>Mon, 18 Jun 2012 12:27:48 -0700</pubDate><category>peanut butter</category><category>cookies</category><category>food</category><category>recipes</category><category>gluten free</category><category>vegan</category><category>vegetarian</category><category>dessert</category></item><item><title>Ice Cream Brownie Sandwiches</title><description>&lt;p&gt;&lt;img src="http://media.tumblr.com/tumblr_m5oee7p7Rg1r0nl4n.jpg"/&gt;&lt;/p&gt;
&lt;p&gt;You are now free to let the gluten-free and vegan drooling begin.&lt;/p&gt;</description><link>http://forkandbeans.tumblr.com/post/25177931611</link><guid>http://forkandbeans.tumblr.com/post/25177931611</guid><pubDate>Fri, 15 Jun 2012 13:34:04 -0700</pubDate><category>vegan</category><category>gluten free</category><category>vegetarian</category><category>recipes</category><category>brownies</category><category>food</category><category>dessert</category><category>ice cream</category><category>chocolate</category></item><item><title>Cookie Dough Ice Cream</title><description>&lt;p&gt;&lt;img src="http://media.tumblr.com/tumblr_m4uii5b8LN1r0nl4n.jpg"/&gt;&lt;/p&gt;
&lt;p&gt;How&amp;#8217;s that for being gluten-free and vegan???!&lt;/p&gt;</description><link>http://forkandbeans.tumblr.com/post/24069546351</link><guid>http://forkandbeans.tumblr.com/post/24069546351</guid><pubDate>Wed, 30 May 2012 10:14:06 -0700</pubDate><category>ice cream</category><category>vegan</category><category>cookies</category><category>recipes</category><category>food</category><category>dessert</category><category>gluten-free</category></item><item><title>Vegan Rocky Road</title><description>&lt;p&gt;&lt;img src="http://media.tumblr.com/tumblr_m4qkvs4LYC1r0nl4n.jpg"/&gt;&lt;/p&gt;
&lt;p&gt;An easy way to make your very own vegan Rocky Road ice cream.&lt;/p&gt;</description><link>http://forkandbeans.tumblr.com/post/23928747281</link><guid>http://forkandbeans.tumblr.com/post/23928747281</guid><pubDate>Mon, 28 May 2012 07:15:29 -0700</pubDate><category>ice cream</category><category>dessert</category><category>food</category><category>recipes</category><category>vegan</category><category>gluten-free</category></item><item><title>DIY Drumsticks</title><description>&lt;p&gt;&lt;img src="http://media.tumblr.com/tumblr_m4hepeh8wn1r0nl4n.jpg"/&gt;&lt;/p&gt;
&lt;p&gt;How to make your very own gluten-free and vegan Drumstick ice cream cones at home.&lt;/p&gt;
&lt;p&gt;&lt;img src="http://media.tumblr.com/tumblr_m4heogIcmM1r0nl4n.jpg"/&gt;&lt;/p&gt;</description><link>http://forkandbeans.tumblr.com/post/23610752103</link><guid>http://forkandbeans.tumblr.com/post/23610752103</guid><pubDate>Wed, 23 May 2012 08:23:22 -0700</pubDate><category>ice cream</category><category>dessert</category><category>vegan</category><category>vegetarian</category><category>gluten-free</category><category>chocolate</category></item></channel></rss>
